Hạt Macca tốt cho bà bầu
Hạt Macadamia cung cấp một lượng lớn protein một thành phần quan trọng không thể thiếu trong chế độ ăn uống hàng ngày, Protein còn là một phần tạo ra máu, tạo cơ bắp và các mô liên kết làm cơ thể khỏe mạnh,bà bầu ăn hạt Macca hàng ngày mà không lo tăng cân. Đặc biệt với thành phần rất giàu Omega 3, 6, 9 và hơn 20 loại vitamin và khoáng chất thiết yếu vì thế tác dụng quả Macca rất tốt cho sức khỏe của phụ nữ mang thai thúc đẩy quá trình phát triển não bộ của thai nhi. Đây là câu trả lời cho thắc mắc bà bầu ăn hạt Mắc Ca tốt không ?
Công dụng của hạt Macadamia đối với trẻ em
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Phát triển trí não : nhiều mẹ thắc mắc Hạt Macca có tác dụng gì đối với sự phát triển của con yêu ? Hạt Mac Ca chứa các dưỡng chất có lợi cho não và hệ thần kinh. Đồng ( Cu ) trong hạt Macadamia giúp sản xuất hóa chất mà tế bào não cần đến để truyền gửi các thông báo quan trọng.
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Ngoài ra lợi ích của Hạt Macca còn bổ sung dinh dưỡng cho trẻ : Vì trong Macadamias có rất nhiều dưỡng chất như chất béo chiếm 78,2%, các hợp chất đường chiếm 10%, chất đạm chiếm 9,2%, hàm lượng nước chiếm 1,5% – 2,5%, kali chiếm 0,37%; phốt pho chiếm 0,17%; magiê chiếm 0,12%. Giúp con bạn kịp thời bổ sung nguồn năng lượng mất đi sau một ngày dài học tập hoặc vui chơi.
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Bên cạnh đó công dụng hạt Macca còn tốt cho sức khỏe xương : trong quả macadamia có chứa phốt pho, một chất đóng vai trò quan trọng trong qúa trình khoáng hóa của xương, răng, trao đổi chất, hấp thụ và vận chuyển các chất dinh dưỡng trong cơ thể. Can xi trong quả Mắc Ca góp phần hình thành và phát triển của xương và răng của trẻ.
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